The Health Benefits of Jaggery-Based Sweets
Jaggery, an unrefined natural sweetener, is a healthier alternative to white sugar. It is packed with essential minerals like iron, magnesium, and potassium, making it great for digestion and immunity. Many Indian sweets use jaggery instead of sugar, such as chikki, gur ke laddoo, and tilgul. Unlike refined sugar, jaggery provides warmth in winter and helps detoxify the body. It also has a rich, caramel-like taste that enhances desserts naturally. Switching to jaggery-based sweets allows you to enjoy traditional flavors while maintaining good health. Try incorporating jaggery in your homemade sweets today!
